Brushing those gnashers
When brushing, spit don’t rinse as the residues of toothpaste are what prevents the decay. Electric toothbrushes are more effective than a manual. If you do use a manual use a soft bristled one doing small circles, pointing the bristles into the gum at a 45 degree angle, spend 3 minutes twice daily. Avoid brushing for 30 minutes to an hour after eating anything acidic, like fruit juice, as the enamel is weaker and more likely to be thinned or damaged if you do brush.
(Simone Kelly, Smile Right Dental Practice)