• A lean green breakfast to fuel your day

    At Peppersmith we’re big fans of reducing our sugar intake where we can, and breakfast is a great place to start. Popular breakfasts of fruit, granola and cereal typically contain a lot of sugar. No long lasting energy provided there, and you’ll probably find yourself heading back to the fridge only a couple of hours later. …

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  • Jody Shield’s 6 tips for getting started with meditation

    We’ve all heard of the benefits of mindfulness and meditation, but it can be tricky to know how to get started, and more importantly – how to stick at it. To start us off, we thought we’d seek out some tips from meditation expert, author and friend of Peppersmith, Jody Shield. You can learn more …

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  • On the mint farm

    We’d be lost without mint.  It forms the refreshing core of our mints and gum and we’re proud to say ours is grown here in the UK on a sustainable farm in Hampshire.  Mint harvesting is not a topic that’s very well known so we thought we’d shed some light on it.  Who knows, it …

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  • The Peppersmith Reading List

    In the non-stop technological whirlwind that we live in today, it can be hard to remember the joy of getting lost in a book, or even finding time to read in the first place. So, in light of World Book Day, we’ve decided to share some of the team’s favourite books. Our suggestions certainly vary …

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  • Healthy. No compromise on taste

    As much as we like to spread the word about how good our products are for you, we think it’s time we talked a little more about how great they taste. When the Peppersmith revolution began, the main mission was to improve the unhealthy state of confectionery by producing natural, sugar-free mints and gum. However, …

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  • The key to a productive day? A world class list

    As well as promoting healthy teeth, here at Peppersmith we are always looking for ways to improve our well-being in general. Feeling happy and productive in the workplace and at home is something we think is really important, so here are some top tips for how to get the most out of your day. Good lists v bad …

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  • Xylitol: The Natural Phenomenon

    It’s all about xylitol Last November we released the first issue of our lifestyle journal, Pepper. It contains all sorts from an interview with Emily Blunt to some more information on the mysterious ingredient in our mints and gum, xylitol. Here is a little snippet of that information for those of you who want to know more …

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  • Don’t Tax Healthy

    Don’t tax Healthy: Money shouldn’t be an obstacle to eating well Here at Peppersmith we are passionate about promoting healthy minds and bodies as well as healthy teeth. This is why we’re supporting the Don’t Tax Healthy campaign, along with lots of other great brands including ChicP, Squirrel Sisters, and Ugly Drinks. The campaign was …

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  • Inside Tips From A Dental Hygienist

    Whilst creating our ‘Pepper’ journal, we set-out to feature inspiring women with style and substance. Joss Harding was a no-brainer (currently a dental hygienist at ‘Confidental Dental Care’ in Stroud, Gloucestershire). She was first introduced to xylitol and its brilliant dental benefits after reading a research paper some years back. Not long after this, she …

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  • Change Is Good

    One thing in life is certain, change…and taxes. Here at Peppersmith we use customer feedback as our north star for making big decisions. Recently, we’ve done just that. You may have spotted our Eucalyptus and Peppermint mints have switched to ‘Extra Strong’, our gum is now available in a large pouch, and a real big …

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  • We Give To You, Pepper

    So…you may or may not have spotted our latest project, Pepper. It’s something we’ve been working on for some time and with a big and happy sigh of relief we’re releasing it into the wild. What is Pepper? We believe taking care of your teeth should be a pleasure not a chore – we call …

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  • Five Tips For Staying Health On a Budget

    Feeling fit and healthy is the best. You’re filled with energy, confidence and a smidgen of smugness. That being said, as the months get colder are you finding it harder to attend that spin class? Does chocolate easily out win a fruit smoothie? We understand, it’s the curse of cold weather. Staying healthy may sometimes …

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