• 6 ways keeping a journal can make you happier

    At Peppersmith we’re all for trying out new things to improve our thinking and wellbeing. Founder Mike is a big fan of keeping a journal, and over time he’s encouraged the rest of our team to give it a go too. Most of us have really seen the positive impact, so we thought we would …

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  • World health day: the goodness of Peppersmith

    You probably know that Peppersmith mints and gum taste great and keep your mouth feeling fresh, but they are also really good for you too. So, since today is World Health Day, we’ve decided to get into the nitty-gritty of how and why Peppersmith is so good for your health. Peppersmith mints and gum are totally …

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  • A lean green breakfast to fuel your day

    At Peppersmith we’re big fans of reducing our sugar intake where we can, and breakfast is a great place to start. Popular breakfasts of fruit, granola and cereal typically contain a lot of sugar. No long lasting energy provided there, and you’ll probably find yourself heading back to the fridge only a couple of hours later. …

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  • Jody Shield’s 6 tips for getting started with meditation

    We’ve all heard of the benefits of mindfulness and meditation, but it can be tricky to know how to get started, and more importantly – how to stick at it. To start us off, we thought we’d seek out some tips from meditation expert, author and friend of Peppersmith, Jody Shield. You can learn more …

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  • On the mint farm

    We’d be lost without mint.  It forms the refreshing core of our mints and gum and we’re proud to say ours is grown here in the UK on a sustainable farm in Hampshire.  Mint harvesting is not a topic that’s very well known so we thought we’d shed some light on it.  Who knows, it …

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  • The Peppersmith Reading List

    In the non-stop technological whirlwind that we live in today, it can be hard to remember the joy of getting lost in a book, or even finding time to read in the first place. So, in light of World Book Day, we’ve decided to share some of the team’s favourite books. Our suggestions certainly vary …

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  • Healthy. No compromise on taste

    As much as we like to spread the word about how good our products are for you, we think it’s time we talked a little more about how great they taste. When the Peppersmith revolution began, the main mission was to improve the unhealthy state of confectionery by producing natural, sugar-free mints and gum. However, …

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  • The key to a productive day? A world class list

    As well as promoting healthy teeth, here at Peppersmith we are always looking for ways to improve our well-being in general. Feeling happy and productive in the workplace and at home is something we think is really important, so here are some top tips for how to get the most out of your day. Good lists v bad …

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  • Xylitol: The Natural Phenomenon

    It’s all about xylitol Last November we released the first issue of our lifestyle journal, Pepper. It contains all sorts from an interview with Emily Blunt to some more information on the mysterious ingredient in our mints and gum, xylitol. Here is a little snippet of that information for those of you who want to know more …

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  • Don’t Tax Healthy

    Don’t tax Healthy: Money shouldn’t be an obstacle to eating well Here at Peppersmith we are passionate about promoting healthy minds and bodies as well as healthy teeth. This is why we’re supporting the Don’t Tax Healthy campaign, along with lots of other great brands including ChicP, Squirrel Sisters, and Ugly Drinks. The campaign was …

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  • Inside Tips From A Dental Hygienist

    Whilst creating our ‘Pepper’ journal, we set-out to feature inspiring women with style and substance. Joss Harding was a no-brainer (currently a dental hygienist at ‘Confidental Dental Care’ in Stroud, Gloucestershire). She was first introduced to xylitol and its brilliant dental benefits after reading a research paper some years back. Not long after this, she …

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  • Change Is Good

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