• 6 ways to start your eco-warrior journey

    At Peppersmith we try to do our bit to protect the environment wherever we can. From using recycled paper, to cycling to work, to refusing the straw in that after work drink, being eco-friendly is at the core of our team. While we’re by no means perfect when it comes to all things green, we …

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  • Dr Mihir Shah: How to protect your teeth from sugar

    This Sugar Free September we’ve been talking a lot about the effect sugar can have on the body and mind, but we think it’s time we talked a little more about teeth. We’ve been chatting to our dentist friend Mihir, head dentist at Battersea Park Dental, who has shared a little bit more about how to …

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  • We quit sugar

    As part of Sugar Free September, the team at Peppersmith HQ decided to ditch sugar for a whole week. The purpose of this was for us to understand a bit more about hidden sugars, see how much it impacted our lives and of course to encourage others to have a go at booting the sweet …

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  • Sugar free recipe: Double chocolate chunk cookies

    Guilt free chocolate chunk cookies Our fourth Sugar Free September recipe is for double chocolate chunk cookies that you don’t have to feel guilty about eating. These little chaps are made with xylitol instead of sugar, and the chocolate we use is sweetened naturally with stevia too. This recipe is so quick and easy so give …

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  • A little Q&A with sugar free drinks brand no&more

    As it’s Sugar Free September we’ve been getting to know some of our favourite low sugar brands, and this week we’ve been chatting to Gemma – the woman behind the naturally flavoured drinks brand no&more. Gemma’s been telling us everything, from what goes on behind the scenes, to where they want to take the brand in …

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  • Sugar free recipe: Vegan cauli samosas

    Try our sugar free spiced vegan samosas Trying to cut down on sugar may only seem like it effects your pudding and snacking habits, but there’s often a lot of hidden sugars in savory foods too. Traditionally heavily spiced recipes tend to contain a lot of added sugar, so we’ve come up with a spicy …

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  • A trip to the Peppersmith mint farm

    This August we paid a visit to the farm in Hampshire where all our peppermint and spearmint is grown. It’s the first time that most of the current team had been there, so we were super excited to see the origins of our mint. Ian the farmer showed us round and talked us through the …

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  • Healthy homemade ketchup by the Sugar Free Siblings

    Sugar free tomato and red onion ketchup Ketchup is the number one culprit when it comes to being secretly high in sugar. Your average 15g portion of ketchup has a whole teaspoon of sugar in. So, as part of Sugar Free September, our great friends Di and Charlotte (the Sugar Free Siblings) have decided to …

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  • The guys behind Oppo: the healthy ice cream

    As part of Sugar Free September we’ve been chatting to Charlie and Harry, the pair behind one of our favourite fellow sugar free brands – Oppo. These two have been on a mission to create delicious, guilt free ice cream for a couple of years now, and they’ve certainly won us over with it. Have …

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  • Sugar free recipe: Spiced carrot cake

    The best guilt-free carrot cake you’ll ever make That’s a pretty big claim, we know. But it’s one we’re prepared to make because we know you’ll love it. We’ve switched out the sweet stuff for our favourite plant based sugar substitute, xylitol, and we’ve added extra spices, vanilla, and an assortment of nuts and seeds. …

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  • Sugar Free September: an interview with the Sugar Free Siblings

    This September we’re talking all things sugar free, and to kick off we’ve been catching up with low sugar gurus – the Sugar Free Siblings. The sisters from Scotland are the latest pair to boot the sweet stuff and blog about it too. Have a read of our little interview below and make sure you check …

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  • Little Bud: a catch up with the sustainable florists

    Sustainability and lowering our carbon footprint are both things that we’re all passionate about here at Peppersmith HQ. Flowers are often overlooked when it comes to being kinder to the environment, as how they’re sourced and transported isn’t well known. So, we’re introducing you to the eco-warriors of the florist world – Little Bud. Here’s …

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